{"id":1505,"date":"2023-04-24T15:08:20","date_gmt":"2023-04-24T13:08:20","guid":{"rendered":"https:\/\/dinkrop.dk\/?p=1505"},"modified":"2026-01-03T13:53:02","modified_gmt":"2026-01-03T12:53:02","slug":"ondt-i-nakken-skuldersmerter","status":"publish","type":"post","link":"https:\/\/dinkrop.dk\/en\/ondt-i-nakken-skuldersmerter\/","title":{"rendered":"Neck &amp; shoulder pain"},"content":{"rendered":"<div style=\"height:2em\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Hvorfor har man ondt i nakken og skulderen? \u00c5rsagerne kan v\u00e6re mange, men har typisk at g\u00f8re med en tendens til at sp\u00e6nde op ved fysiske eller psykiske stressbelastninger eller uhensigtsm\u00e6ssige arbejdsstillinger og ikke v\u00e6re i stand til at sp\u00e6nde af igen. Nogle gange kan behandlingen v\u00e6re lidt som at filtre en knudret strikken\u00f8gle op.\u00a0\u00a0\u00a0Man kan ikke bare hive i en l\u00f8s garnende \u2013 s\u00e5 bliver det hele v\u00e6rre. Ofte kan det kr\u00e6ve at omr\u00e5de efter omr\u00e5de langsomt f\u00e5r lov til at \u201dl\u00f8sne knuderne\u201d. Da skulderproblemer og nakkesmerter s\u00e5ledes oftest er komplekse tilstande, er det sv\u00e6rt p\u00e5 forh\u00e5nd at sige, hvor mange behandlinger der skal gives.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Hvorfor har man ondt i nakken og skulderen? \u00c5rsagerne kan v\u00e6re mange, men har typisk at g\u00f8re med en tendens til at sp\u00e6nde op ved fysiske eller psykiske stressbelastninger eller uhensigtsm\u00e6ssige arbejdsstillinger og ikke v\u00e6re i stand til at sp\u00e6nde af igen. Nogle gange kan behandlingen v\u00e6re lidt som at filtre en knudret strikken\u00f8gle op.\u00a0\u00a0\u00a0Man [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[56,45,54,50],"class_list":["post-1505","post","type-post","status-publish","format-standard","hentry","category-symptomer","tag-fascial-unwinding","tag-formative-embodiment","tag-kraniosakralterapi","tag-kst-til-boern"],"acf":[],"_links":{"self":[{"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/posts\/1505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/comments?post=1505"}],"version-history":[{"count":3,"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/posts\/1505\/revisions"}],"predecessor-version":[{"id":4064,"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/posts\/1505\/revisions\/4064"}],"wp:attachment":[{"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/media?parent=1505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/categories?post=1505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dinkrop.dk\/en\/wp-json\/wp\/v2\/tags?post=1505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}